Master Nan Huai Jin on Rong Wei: Qi moving the Blood and Wim Hof on tummo vasoconstriction secret!

Thanks to a regular reader in Australia and someone who donated regularly to support my 8 hour full lotus meditation experiment! This generous soul continues to translate Master Nan, Huai jin or Master Nan, Huai-chin, the best selling Ch'an master in China who left his body a few years ago.

This video in just the first few minutes is amazing, as Master Nan, huajin derides a medical doctor for thinking too much and so his mind is dim. This is the difference between mental thinking and mind as shen spirit, the higher frequency prana wisdom of samadhi.

Then Master Nan explains how in the blood vessels there is an outside force of qi that directs and drives the blood.

Amazingly this is now corroborated by the science research on Wim Hof.

We know that a Dutch doctor has said a certain protein is activated during the cold water immersion - but only if the deep qi breathing is done first - that first drives up the adrenaline and then activates the vagus nerve from breath retention after exhale.

And so what exactly is this cold immersion response?

It activates the internal circulatory vascular muscles around the blood vessels - and it is shown for example, ironically, that indigenous tribes in the North, like the Innuit - the have evolved this ability that dilates their blood naturally, to keep their extremities from frost bite.

This is very true as I got frost bite from living in Alaska in 1991 in the wilderness - I left in December with 6 feet of snow! Just south of the steepest mountain in the world, Mt. Denali.

And so ever since in the winter my hands easily get nerve damage from the cold because of the frost bite I got - whereas the indigenous tribes automatically get vascular dilation of the blood to keep warm!

This is quite ironic that the Wim Hof method teaches that instead of flexing the muscles in the cold shower treatment rather a person needs to relax to stay warm!

This is also what was taught as the indigenous tribal Native secret by Tom Brown, the "tracker" who was trained by a Native indigenous shaman - to stay warm in the cold snow, it is crucial to relax and breath deeply.

The student of Wim Hof says that a Westerner could have great external muscles but still have internal sickness from lack of energy flow!

This is corroborated by Dr. Gary Lustig as the "metabolic syndrome" - a person could not be obese externally and even be a runner but still get a heart attack - why? Because they still have internal sickness from internal inflammation and too much carbs based metabolism.

So the student of Wim Hof did the science testing and proved that the deep qi-based Tummo training caused his metabolism to switch - along with his cold shower immersion training - to switch to burning internal fat as his main energy source, instead of burning carbs!

His metabolism switched to the ketosis secret that can also be activated by intermittent fasting - as the qigong masters eat only one meal a day or two small meals - and no dinner - or maybe just a small dinner.

So here we have with Rong Wei, explained by Master Nan, huai jin - now completely corroborated by Western science studies on Wim Hof tummo training!

So Master Nan, huaijin says "there's a new name" - he is referring to "vasoconstriction"

Right - he even says the word "constricted."

So that in severe depression and autism - the heart energy is actually reversed, affecting the lung energy.

This is quite fascinating as Wim Hof himself was fighting off the depression from his wife committing suicide and this was his real emotional inspiration for he need to do the cold water treatment for the deep relaxation of his blood vessels from the deep reverse qi tummo breathing and breath retention after exhale!

So then Master Nan, Huai jin says the sub-meridians of qi are the hair pores that run perpendicular to the qi meridians in the fascia. And so cold makes the sub-meridians close up which then blocks the qi flow.

So then he says when the qi channels stay up in the hair pores then you can even stand naked in the cold and it won't affect you.

So then Master Nan, Huai-jin directly points at his students and calls them out for thinking too much and that they need to sink their breathing down to build up their qi energy - to get the shen below the jing (energy).

So at the end when he says the qi gets stuck from not breathing, breath retention, then the answer is to release the qi - this is the secret of Buddhism as interdependent origination - the "yuan qi" is from formless awareness that is not personal - beyond death.

 So what is the vasoconstriction secret? The submeridians hair pores need to close up in the winter through the extreme reverse deep breathing Quick Fire that doubles the adrenaline as vasoconstriction but the actual meridians in the fascia are then activated by the vagus nerve, from breath retention after exhale - as Master Nan, huai-jin also teaches breath retention after exhale, from the Tibetan tummo tantra secret.

And so the kundalini fire is the deep unmyelinated right side vagus nerve that goes to the right side of the heart to access the yuan qi source to the formless awareness - beyond death. And this is the final enlightenment secret - whereby the "mind rides the qi" as formless awareness.

For example when the qigong master http://guidingqi.com was working on me, when he befriended me, a couple times at night I actually felt his qi energy long distance as his spirit was working on me, while I was in bed "sleeping." Why? Because it is much easier to heal someone when their conceptual mind does not get in the way and the spirit mind can be accessed directly in deep sleep. But since I had done qigong training also then my spirit mind was aware of his Yuan Qi energy - it is quite a trip to suddenly feel this Yuan Qi energy out of nowhere in the room, as the activated formless awareness that surrounds his spirit aura awareness.